Fun Facts about the Wolf

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FUN FACTS ABOUT WOLVES:

Wolf pups are born deaf and blind!

Wolves have two layers of fur!

A pack of wolves can hunt very large animals like moose, caribou and yaks.

A wolf can run at a speed of 65 kilometres per hour during a chase!!

 Wolves have been found to be living in more places in the world than any other mammal except humans!

The wolf is the ancestor of all breeds of domestic dog.

Almost all wolves weigh about 40 kilograms but the heaviest wolf recorded weighed over 80 kilograms!

 

We’re Moving!

One month from today we will take up residence in a new-to-us house in Loveland, Colorado. We have lived in our current house near Colorado Springs for almost 14 years, and all but one of our children was born here. There are a lot of memories within these walls, and we thought we would be here forever.

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But Ian’s job changed a year ago. He had to temporarily shut down AquinasandMore.com, and take a job in another city. After more than 12 months of commuting and spending many nights away from home, we have finally sold our house and bought a new one closer to work. As of April 9, we will no longer have to say prayers over the phone.

Pilgrimage Day 100!!! New Pilgrimage Podcast!

Chartres Cathedral - our destination

Chartres Cathedral – our destination

To celebrate the first 100 days of preparation for our pilgrimage, here is some exciting news: Starting tomorrow, Monday, March 10, Ian & I will be doing a weekly podcast to record our preparations for the 2016 Chartres Pilgrimage. We’ll have that website available for feedback and for posting interesting information. Join us!!! Just click the picture of Chartres Cathedral to go there.

I am copying all of my recent posts related to the Pilgrimage to the new website, and all future Pilgrimage posts will be there instead of here.

Here is MORE exciting news: We are moving! After almost 14 years in this house, we have sold it and have bought a new one further north to be closer to Ian’s work. But that’s a whole ‘nuther post!

St Francis de Sales and Our Lady

St. Francis de Sales is one of my favorite saints. The more I get to know him, the more I love him and want him to help me become a saint.

Both my pastor and an assistant pastor at our parish have said, in their sermons, that we should approach Our Lord in the Holy Eucharist as if it were the FIRST time we were going to receive Him, the LAST time we were going to receive Him, and the ONLY time we were ever going to receive Him. Think about that as you read what our illustrious saint has said:

“Think for a moment of the piety of the Madonna when the angel told her that the Spirit would overshadow her. What sentiments of humility, confidence and courage! At the very moment when she understood that God had given her His heart, that is, His Son, she gave herself to God. Her soul was flooded with charity, so she could say with the sacred spouse, ‘…My heart trembled within me, and I grew faint when he spoke.’ [Sg:5:4] As far as we are concerned, we receive a similar grace in Communion, because not an angel but Jesus Christ Himself assures us that in it the Holy Spirit descends on us. Heavenly power covers us with its shadow and the Son of God really comes to us. He can say that He is conceived and born in us. Truly then, the soul can respond with the Madonna, ‘I am the servant of the Lord; let is be done to me as you say.’” [Lk 1:38] ~St. Francis de Sales

Pilgrimage Day 53: St. Agnes, Pray for us!

January 21, 2014: the feast of St. Agnes.

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Way back in 1984 or so, I chose St. Agnes as my Confirmation saint (or did she choose me?). I had read about her in a book in my school’s library, and was struck by her courage, and her love for God. I wanted to be like her!

Here is the Antiphon from today’s Vespers:

The blessed Agnes stood in the midst of the fire * and stretched forth her hands unto the Lord, and prayed, saying O Thou Who Alone art Almighty! Who Alone art to be adored! Who Alone art to be worshiped! Who Alone art to be feared! I bless thee, and glorify thy Name for ever and ever!

I STILL want to be like her!!

Product Review:

For Christmas, my Mother-In-Law gave me a 5-Mile Walk at Home DVD with a set of hand-weights, which I have been using when the weather does not permit me to go outside for a walk. It takes about 1 hour and 10 minutes to do the 5-Mile Advanced Walk workout on the video. It keeps my heart rate close to where I want it to be during the workout, so I am really training my heart and burning the fat.

Stay tuned for some exciting news!

Pilgrimage Day 39: How are the New Year’s Resolutions Coming?

I just re-read my New Year’s Resolution post from a week ago. I had already forgotten some of them! The dangers of putting promises on public display!

Well, resolutions do me no good without frequent review, so let’s get to it:

1. Save money monthly for Chartres. CHECK. I have a certain amount I am saving each month, but I really don’t know how much I will need. I’ll just keep saving until I figure out all the expenses I am likely to incur.

2. Set monthly goals: endurance while walking, weight loss, diet adjustments to level of activity. CHECK. My personal Trainer gave me a little device called a Fitbit last week. It is amazing. It links to an online account, which helps you keep track of goals, caloric intake and burning, number of steps taken, intensity of activity, etc. If you have a heart rate monitor, you can enter that info here too, to keep all your motivators in one place. I just received my first weekly report in an email, which gives best days, worst days, and averages for all this stuff. By the way, I have lost 6 lbs. since I first logged in last Thursday. Yay!

3. Learn to use the heart rate monitor Ian gave me! No, I have not done this. I have it right here, and I downloaded the owner’s manual, though. Counts for something, right?

4. Set goals and start training with a friend who has agreed to be my personal trainer. See number 2 above. Today I took my walk (70 minutes at a brisk pace. It was supposed to be at 50 – 60% of my maximum heartrate, but since I have not done #3, I do not know if I reached this.) My Trainer wants me to get to the point where I can run a marathon at abut 5 mph. I am not there yet.

5. Stay accountable with my “loser buddy.” I sent her a note today, telling her what I am doing. 

6. Walk or exercise every day. Set a specific time for this. I do not have a specific time. I am not sure I can do this yet, since the weather and temperature fluctuate so much this time of year. As the weather warms, I can set it for the same time every morning, but for now it will depend on whether my breath freezes and falls to the ground as soon as it comes out of my nose, or whether there is a blizzard going on. I have thought about walking at the mall, but that would require at least one and a half hours of driving to get there and back, and would only give me level pavement to train on. Out here, I have gravel, mud, snow, ice, hills… and my Mother-In-Law gave me a DVD and a set of wrist weights for walking at home! I will use that during bad weather.

7. Drink enough water every day. I can make this part of a daily check list on my phone. I have not been drinking enough water, and I have not put it as a reminder on my phone. 

8. Learn more about how to exercise effectively and safely. I am doing this little by little. I am glad I have the running shoes I do. They are incredibly comfortable and supportive while I walk. Today while walking, since I did not know how much my heart was working, I wondered if I should jog. But because I was alone on a country road, I thought I had better not until Ian can make sure I don’t sprain my ankle and have to lie in the gutter until someone passes by.

9. Find out about pool membership and swim regularly if not cost-prohibitive. I did find out about this, and I think we might do it closer to summer if we go with the outdoor pool, or sooner if we go with the indoor pool with the possibility of swimming lessons for the kids.

10. Schedule time to spend one-on-one with each of the kids, especially the girls! I have some Girls’ Night In/Out activities on the calendar for my daughters. The next one is this Saturday: home manicures and pedicures! I took them the other day to pick out some nail polish.

11. Make time to go to the museum with our new family membership which we received for Christmas. Have not done this yet.

12. Try to minimize or consolidate doctor and dentist appointments so I have more time at home. Well, the appointments have slowed down a bit. At least for now.

13. Dedicate a specific time to grading school papers. I am trying to do this while the kids are doing their school work, but I frequently have to stop to teach a lesson or explain something, or even to stop a fight between the younger kids or lie down with a little one so he’ll take a nap.

14. Schedule Confession for the kids and take them. Have not done this officially, but some of them have gone recently. Some have not and need to.

15. Blog every day, or at least once a week, on the Liturgical Year/Feast Days, Family, and/or Pilgrimage Prep. Set specific time to blog. Obviously I have not done this since January 1. 

16. Set specific times for prayer (Divine Office and Rosary), spiritual reading, examination of conscience, and Scripture daily. Keep prayer area clear of distractions.  I have specific times I am supposed to do the Divine Office, but I do not always follow the schedule. The rosary I pray while on my walk and in the evening with the kids. I have not been diligent about the rest, and my prayer area is a mess. I’ll clean it up this week and try to get into a better routine. Also, at my last confession, the priest suggested I add the Angelus three times a day. I already do it at noon, but he said I should pray it at 6 AM and 6 PM also, to help structure the day.

17. Schedule regular Spiritual Direction and Confession. I went to confession last night, and have put it on the calendar for every two weeks, ,which my Spiritual Director recommended. As for having regular Spiritual Direction, he is a busy man and I take what I can get. Every 2 – 3 weeks would be ideal, but not possible.

18. Find a quiet place for a desk that is just for correspondence and bills. Keep it clean. Nope. Maybe once we move.

19. Save up for a Breviary since I had to return the one I borrowed from Fr. O’Neill. Or at least get a good app for my phone. Ian found an app that might work on my phone, but we have not gotten it yet. I have not started saving for a set of books, although this is something I really would like. I will have to look at the budget.

20. Read the Etsy-preneurship book Ian gave me, and refurbish my shop. Make more dolls and things to sell. Enlist the older kids to make things as well! Schedule time for reading, making, and doing. I have not done this.

21. Set regular time aside to sew the kids’ Christmas stockings. Goal: have Susan’s, Peter’s, Maria’s and Nana’s done by Thanksgiving! That means finish Susan’s in January, and then have a stocking completely done every 3 months. Enlist the help of the older kids. I have not done this either! And I am adding more to it: I want to learn how to crochet lace, and how to play the harp if my brother makes me a harp! Oh! and I want to have a flower garden.

22. Save up for a new Bosch motor so we can make bread regularly again. I have not budgeted this in either, but it needs to take priority over the Breviary set.

I guess that’s not too bad, but I need to crack out that calendar and start doing some of this stuff! The year is 7 days old already!

Epiphany 2014

Adoration of the Magi

God has come to us as an infant. He came, after having been prophesied since the beginning of the world, king of the Jews. And yet, the Jews rejected Him. The Scriptures tell us that when the 3 Magi (pagan followers of Balam) came to Herod to ask where the King of the Jews was, he, and all of Jerusalem with him, were “greatly troubled.” Why were the Jews, to whom this King was promised, greatly troubled and not rejoicing? Why did they not go with the Magi to adore the newborn King? What is our response to His birth into the world? Does it make a difference in our lives, as it did in the lives of the 3 Magi who dropped everything in order to find this King and give Him their best gifts, and adore Him? Do we seek Him? Do we give Him our best, or do we reserve that for ourselves and give Him lip service only? Is your life different from those around you who do not know Christ? Do they see you and wonder who this King is that reigns in your heart and makes you joyful, even in tribulation? Do they see the faith you have in all of your actions? Do they find hope in your words? Do they experience love just by knowing you?